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Alan Arnett and I have written a series of articles on the principles of Resourceful Conversations - something we use…
As an accredited Resilience coach, I am often asked what helps refresh, restore, and maintain our resilience? There are 3…
Timing and pacing. Waxing and waning. A lesson, from my garden, in pacing to maximise productivity and minimise burnout. I…
Spring has finally ‘sprung’ in England. The sun is warming the soil, sap is rising, bees are out hunting for…
I’ve had a really unpleasant experience this week, that upset me deeply. A friend offered wise counsel, drawing, I realised afterwards,…
Professional and personal development is so crucial in today’s evolving landscape. Technologies change at pace. Research develops new approaches. Things…