Resilience – where does yours come from? What supports it? What refreshes it? None of us have endless reserves. We need to work on topping it up, consistently. Ideally this […]
Coaching
Dealing with workplace survivor’s guilt
Re-forming a team after redundancies or restructuring is a challenge. Rebuilding confidence, re-invigorating and re-igniting dynamism and re-focusing. Re-designing responsibilities and ways of working. Re-building trust. All these a crucial […]
Let’s celebrate difference
A different way of approaching a problem often triggers a creative solution, drives innovation, breathes new life into a tired process. It’s human nature to find your tribe and stick […]
Breaking through the bias on #IWD2022
#IWD2022#BreakTheBiasLook around you today and reflect on your own biases and assumptions. Start to challenge them. Confidence does not equal capability.Strong assertions do not equal a compelling argument or truth.Power does […]
Can you have your cake AND eat it?
In my interactions with business leaders and in my own life, I have seen how the need for constant high performance creates compromises that can negatively impact on wellbeing. This […]
The Great Resignation
Are you experiencing ‘The Great Resignation’? The attrition statistics are starting to get top billing in executive reports. According to Microsoft’s 2021 Work Trend Index*, more than 40% of the global workforce […]
Listen, don’t assume.
Many businesses are starting to come back together – returning to the office, organising face-to-face meetings, working out how a ‘new normal’ will play out in their organisation. There will be new […]
Take stock and plan your next move
I love Autumn. It’s a time for harvesting, collecting, processing and consolidating. That’s what I’m doing in my garden as I prepare for winter – I’m looking at what went […]
Take time to refresh
How good are you at recognising your own levels of fatigue? How do you pace yourself to maintain a healthy perspective? We’ve all been through a prolonged period with heightened anxiety […]
Resilience and the impact of beliefs
To improve understanding of, create awareness of and then help build and strengthen someone’s resilience, The Resilience Engine® (The Resilience Engine) suggests there are 3 core areas for the coach […]